This is such a beautifully non-judgemental approach to looking at burnout not as an end but part of a journey. Thank you so much for writing this and framing the issue of burnout in a new way.
As someone who experinces burn out often, I use to feel like i was lazy (i actually am, towards certain things), but now I've decided to make time for other things that don't involve screens or technology. slowly and surely.
Burnout is so sneaky, and it’s tough to admit when you’re nearing that edge—especially when everyone around you seems to be powering through, looking "fine." I’ve felt that fear of seeming weak, the shame of needing to slow down. But I’m learning there’s no shame in setting boundaries to protect my health. We all have different limits, and that’s okay.
This is such a beautifully non-judgemental approach to looking at burnout not as an end but part of a journey. Thank you so much for writing this and framing the issue of burnout in a new way.
As someone who experinces burn out often, I use to feel like i was lazy (i actually am, towards certain things), but now I've decided to make time for other things that don't involve screens or technology. slowly and surely.
It's a tough situation to be in. I've been there. Yes, backing away from the screens helps!
Burnout is so sneaky, and it’s tough to admit when you’re nearing that edge—especially when everyone around you seems to be powering through, looking "fine." I’ve felt that fear of seeming weak, the shame of needing to slow down. But I’m learning there’s no shame in setting boundaries to protect my health. We all have different limits, and that’s okay.
It's so sneaky! And yes, there is some shame that can come with slowing down, but it is necessary to get past it.